Category Archives: Swimming


Low impact is all the rage when it comes to exercise these days and that makes sense.  Less joint pain but all the benefits what’s not to love.  Many people have been forced to adapt their exercise routines due to injuries or other conditions.  If you’re one of those people then you know actives in water relieve a lot of

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Turn Your Pool into a GYM!

Do you have a swimming pool that you bought for your kids or even yourself and find yourself cleaning it more than swimming in it?  Well its time that you started looking at your pool a little less like a chore and more like a fully functional, muscle toning, heart pumping, GYM!  There are many things that you can do

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