Category Archives: Physical Therapy

Liberty, Justice and Kettlebells For All

Ok kettlebells are certainly becoming popular very quickly.  It’s easy to understand why.  You can get a comprehensive workout in minutes utilizing the right weight kettlebell.  Most of the exercises are considered low impact and kettlebells cost much less than exercise bikes and treadmills.  Of course like anything else if there is a market for it new developments will follow. 

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Stopwatch or Transformer?

Do you have problems seeing your stopwatch?  Do you have trouble figuring out what each button is because they are so small?  Do you wish your stopwatch had bigger digits and was easier to read?  How about versatility, do you wish it could go on your wrist, be held on your hand, or even be clipped to a clip board? 

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