Category Archives: Fitness

Liberty, Justice and Kettlebells For All

Ok kettlebells are certainly becoming popular very quickly.  It’s easy to understand why.  You can get a comprehensive workout in minutes utilizing the right weight kettlebell.  Most of the exercises are considered low impact and kettlebells cost much less than exercise bikes and treadmills.  Of course like anything else if there is a market for it new developments will follow. 

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